I keep thinking "epic fail" in my head, but it just SEEMs that bad.
I had it all planned out - and then it was too buggy to play golf and we went straight to dinner. Delete the 750 calories I was going to spend pulling the cart. Add the 800 calories for a restaurant dinner and we have a grand total of 2136 cals for the day and no exercise.
I get it. This is going to happen. That's what life is. It was a shrimp appetizer, some hummus, stuffed grape leaves and 2 glasses of wine. The world isn't ending. I just feel bloated and icky now. Hard to believe I ate this much EVERY DAY just a few months ago.
This morning's scale confirmed the excess, up 1 pound to 257.4. I'm expecting that clean eating, a good workout and lots and lots of water will take that back off. I hope.
There is no fail. There is only pick up and keep going.
ReplyDeleteDO-IT!!