Friday, November 4, 2011

I ate a Cookie Today

And I didn't even feel like it, which is what bothers me. 

I've been sticking to the diet really well this week, and I've been feeling a little .... hemmed in, eating basically the same thing every day.  Three scrambled eggs at 9-10 am.  A salad of mixed greens, feta cheese and sunflower seeds for lunch, and a homemade yogurt snack, made with (2% milk and powdered milk).  Then I have some meat and veggies for dinner.  Ho hum.  There's not a ton of leeway on 1240 calories per day and I've got a workable system that doesn't take a ton of effort.

Physically, I haven't been starving or anything.  In fact, I haven't really even been very hungry.  But I've had a craving for soup, like beef vegetable soup or tom yum soup for a week now.  So I went to the cafeteria to see what they had today, which was nothing I wanted.  I've got a Fudge Fancy habit left over from my fat days that is hard to ignore, and the cookie fell into my hand, then my mouth.

A Fudge Fancy is a sugar cookie covered with chocolate icing.  In my fat days, I'd buy one every day.  Now it's like once a month or so, which is not terrible.

But the thing is - I didn't even WANT it!!  I want hot, spicy soup, not a sugar cookie!!! Waah!  Methinks I need to make myself some soup this weekend and give in to the craving.  Made right, the soup could be a regular part of my diet!

239.8 this morning, up 0.2 from yesterday.  Still an 8 pound loss over the last month though.  I looked at hula hoops online, but haven't bought one yet.  They're not cheap, like the ones at WalMart that don't work!

2 comments:

  1. Yep. I try to discern what EXACTLY I want when craving sets in to satisfy THAT as minimally as possible and not just eat around it, which I used to do in the past. Just eat a lot of "not what I really want" stuff.

    Soup can be incredibly wholesome and satisfying. Make some. Make it full of protein and veggies (beef veggie) or just go get some tom yum and enjoy it. Why not??????

    The linky is up for the challenge updates.

    See ya...

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  2. I bought a cheapy and can not for the life of me make it work. It's probably me, in fact I'm sure it's me. I'm going to watch you and see how you do. Good luck!!
    Blessings!!

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